Lower blood pressure for diabetic patients can reduce cardiovascular disease

People with type 2 diabetes had significantly fewer heart attacks, strokes, heart failures, and deaths from cardiovascular disease when their blood pressure was lower than the current standard goal, a UT Southwestern Medical Center researcher and his colleagues found. The research, published in the New England Journal of Medicine, offers evidence for developing new clinical guidelines for improving cardiovascular health in this growing population.
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Intermittent fasting is an effective alternative to traditional diets, study finds

Intermittent fasting has gained attention for its potential metabolic benefits, but questions remain about which regimen is most effective and how it compares to continuous energy restriction. To address these questions, researchers analyzed data from over 9,800 participants across 153 studies, focusing on three common intermittent fasting regimens: time-restricted eating, alternate-day fasting, and the 5:2 diet. These were compared with continuous energy restriction and usual diets.
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