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Bad sleep harms old-age memory by disrupting the brain’s ‘waste removal system,’ study shows

Poor sleep among older adults is linked to disruptions in the brain’s “waste removal system,” according to researchers at The University of Hong Kong (HKU). A recent study led by Professor Tatia M.C. Lee, Chair Professor of Psychological Science and Clinical Psychology and May Professor in Neuropsychology at HKU, offers valuable insight into how sleep quality impacts brain functioning.
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Is red wine a healthier choice than white wine? Epidemiologists uncork the cancer risks

A common perception is that not all alcoholic beverages are alike. Red wine, for instance, is often considered a healthier choice, with many believing its high resveratrol content—an antioxidant with anti-inflammatory properties—offers protection against cancer. Researchers from the Brown University School of Public Health, however, have put this assumption to the test. The research is published in the journal Nutrients.
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